New iFit® Workout Cards
Take the guesswork out of your workout with our new iFIT Personal Training Workout
Cards. Now you can get the benefits of working with a certified personal trainer
without the expensive fees and without going to the gym. iFIT Workout Cards actually
control the speed, incline, and duration of your workout. There are four separate
categories, each one to help you reach your fitness goal, along with three levels
of intensity; beginner, intermediate, and advanced.
Using the Workout Cards is simple. Just plug the card into your iFIT compatible
console and press play. iFIT will do the rest by taking you through the complete
workout.
Each Workout Card contains an 8 week program with 24 unique workouts design by our
certified personal trainers. Once you complete one workout the next workout will
load automatically the next time you plug it in so you never get bored with the
same routine.
Download Supplemental Workout Chart.
iFIT Workout Cards are only compatible with select Icon Treadmills, Bikes
and Ellipticals. Be sure your console has the iFIT card reader.
Watch
the Video
iFIT Weight Loss Treadmill Workout Cards
Get started on your way to a newer, slimmer you! With every iFIT® Weight Loss Workout
Card you get an 8-week weight-loss program that is designed by a Certified Personal
Trainer to help you burn calories and drop pounds.
 |
 |
Great for those just starting out
Maximum speed of 3.5 MPH (brisk walk)
Maximum incline of 10%
150 - 300 calories burned per workout*
20 - 30 minute workout lengths
|
 |
Mainly jogging workouts
Maximum speed of 6 MPH (jogging)
Maximum incline of 10%
300 - 600 calories burned per workout*
30 - 45 minute workout lengths |
 |
Mainly running workouts
Maximum speed of 8.5 MPH (brisk run)
Maximum incline of 10%
750 - 1100 calories burned per workout*
45 - 60 minute workout lengths |
iFIT Wellness Treadmill Workout Cards
Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
 | | Great for those just
starting out
Maximum speed of 3.5 MPH
(brisk walk)
Maximum incline of 10%
150 - 300 calories burned per workout*
20 - 30 minute workout lengths
|
| Mainly jogging
workouts
Maximum speed of 6 MPH (jogging)
Maximum incline of 10%
300 - 600 calories burned per workout*
30 - 45 minute workout
lengths |
| Mainly running
workouts
Maximum speed of 8.5 MPH (brisk run)
Maximum incline of 10%
750 - 1100 calories burned per workout*
45 - 60 minute workout
lengths |
iFIT Body Sculpting Treadmill Workout Cards
Build strong, lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFIT® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete 8-week workout.
 | | Great for those just
starting out
Maximum speed of 3.5 MPH
(brisk walk)
Maximum incline of 10%
150 - 300 calories burned per workout*
20 - 30 minute workout lengths
|
| Mainly jogging
workouts
Maximum speed of 6 MPH (jogging)
Maximum incline of 10%
300 - 600 calories burned per workout*
30 - 45 minute workout
lengths |
| Mainly running
workouts
Maximum speed of 8.5 MPH (brisk run)
Maximum incline of 10%
750 - 1100 calories burned per workout*
45 - 60 minute workout
lengths |
iFIT Performance Treadmill Workout Cards
Run faster, jump higher and get stronger! With iFIT® Performance Workout Cards you get 8 weeks of high-intensity workouts, each designed by a Certified Personal Trainer to help you push your limits and get you ready for whatever comes your way.
 |
| Mainly running
workouts
Maximum speed of 8.5 MPH (brisk run)
Maximum incline of 10%
750 - 1100 calories burned per workout*
45 - 60 minute workout
lengths |